These recipes are compliant with the majority of the dietary protocols recommended at Beatty Naturopathic. If you have been prescribed an Autoimmune Protocol, please visit the AIP Compliant Recipes.
Real Food in NYC
Last June, the hubby and I spent an extra long weekend in New York City! It was my 30th Birthday (and his 36th) and I was 6 months pregnant, so not exactly up for a raging party - haha! So as a combo birthday trip and baby-moon, we hopped on ...
Favourite Foods at 10 Months
Two things before I get into the meat of this post: 1. If you’re interested, read the previous posts in this series first: First Foods, Favourite Foods at 6 Months , Favourite Foods at 7 Months, Favourite Foods at 8 Months and Favourite Foods at 9 Months. 2. This is ...
Thai Curry Beef
Cooking for kids is a game changer eh? And I only have 1! Kudos to you mamas (and papas! #dontforgetdads) cooking for multiple babies. I never truly appreciated the flexibility I had when it was just me and maybe my husband I was cooking for. Timing didn't really matter, meltdowns ...
Favourite Foods at 9 Months
Two things before I get into the meat of this post: 1. If you’re interested, read the previous posts in this series first: First Foods, Favourite Foods at 6 Months , Favourite Foods at 7 Months and Favourite Foods at 8 Months. 2. This is a JUDGEMENT-FREE POST: Please note ...
Favourite Foods at 8 Months
Two things before I get into the meat of this post: 1. If you’re interested, read the previous posts in this series first: First Foods, Favourite Foods at 6 Months and Favourite Foods at 7 Months. 2. This is a JUDGEMENT-FREE POST: Please note that this not how you *should* ...
Cold Brew Coffee
One of my favourite things to do is listen to Podcasts. I've always enjoyed listening when driving or walking the dog, but especially since becoming a mom since my time available for learning has plummeted. Podcasts let me consume content while doing something else! The Balanced Bites podcast is one ...
Body Odour
Anyone else find smelly armpits as annoying as I do? Well, it can be hard to 100% eliminate that issue (while staying clear of toxic compounds like aluminum, that is), but there are definitely a lot of hacks you can employ. Try some of these out and let me know ...
Eggshell Seedlings
FULL DISCLOSURE: I am not a gardener. This is my husband's project. He has a MAJOR green thumb, but he doesn't have a blog, so I'm sharing his fun project with y'all today! Starting Seedlings It's smart to start seedlings indoors between 4 and 6 weeks before you plan to ...
Favourite Foods at 7 Months
Two things before I get into the meat of this post: 1. If you're interested, read the previous posts in this series first: First Foods and Favourite Foods at 6 Months. 2. This is a JUDGEMENT-FREE POST: Please note that this not how you *should* do things. This is just ...
Breastmilk Popsicles
When Baby H was starting to get ready for solid foods (around 5 months), we began placing her in her highchair at the dinner table, for all meals. In order to get her used to the idea of meals at the table, we wanted to give her something to eat, ...
Favourite Foods at 6 Months
JUDGEMENT-FREE POST: Please note that this not how you *should* do things. This is just a window into how I did things, and I relied mostly on my instincts. Do what feels right mama. *Should precedes shame* so I strongly encourage you not to *should yourself*! Parenting is hard enough ...
First Foods
JUDGEMENT-FREE POST: Please note that this not how you *should* do things. This is just a window into how I did things, and I relied mostly on my instincts. Do what feels right mama. *Should precedes shame* so I strongly encourage you not to *should yourself*! Parenting is hard enough ...
